What Is Reiki & How Can It Benefit Me?

Reiki is universal life force energy. The word Reiki comes from the Japanese language and is broken into two short syllables: Rei (Ray) meaning universal boundless energy, and Ki, meaning life force. Other languages use the terms Chi or Prana. Therefore, Reiki is the universal life force energy.

Reiki is an ancient healing method that is over 2000 years old. The practice of giving and receiving Reiki stimulates the body's natural healing abilities and promotes a sense of well being. Some people define Reiki as 'the energy of living love' - the same source of every atom in the universe.

Because the purpose of Reiki is to increase your own self-healing powers, it is helpful for any sort of ailment - physical, mental or emotional. Listed below are just some of the possible benefits of reiki.

Physical

• Reiki works on all chronic and acute illnesses, including serious problems like heart disease and cancer as well as skin problems, flu, fatigue, headaches, back pain etc.
• The immune system strengthens allowing the body to fight off illness easier.
• First Aid (as it speeds up healing)

Mental

• Your mind becomes calmer
• You no longer feel stressed
• When you think clearer you can 'see' clearer
• You will be able to answer all your own questions knowing that you have the answers.

Emotional

• The mind calms and becomes less erratic.
• Eases depression, insomnia, lack of confidence, addiction and fear-based illnesses.

Spiritual

• Increased intuition leads to a more purposeful direction in life.
• Feel connected and in tune with the universe

To get the very best from Reiki it is strongly recommended that you seek out a Reiki Guide to take you through each step. Further information can be found on this Glossary of Reiki Terms.

Please note, that Reiki is not a substitute for medical care. Information on this site are not intended to diagnose, treat, cure, or prevent any disease.You should consult with the appropriate health practitioner in case of any medical condition.